You and your partner deserve your worlds to explode when you get intimate. It can be hard to match the tempo of the love of your life, especially since women take longer to reach climax. You do not want to finish first every time and leave her longing for more, unsatisfied. Here are a few tips to make you last longer in bed.
- Experiment: Asking what works for both of you is always going to put a different spin on regular things. Look into adult toys, lingerie and if you find yourself thinking ‘this penis stretcher is very safe’, just get it. Eventually you will find out what works for both of you.
- Shift your focus from the act: If you find yourself nearing climax, focus on something else. Stare into your partner’s eyes, look at her lips, focus on her body and give her attention. This may sound counterintuitive, however thinking about sensuous thoughts actually releases chemicals in your mind that relax your body and reduces anxiety, helping you to last longer.
- Do more cardio workout: If you are not in the habit of exercising, then obviously you will find it harder to hold your breath and let go early. Cardio is not only good for your health, they increase your stamina. That means you can go longer without giving yourself a heart attack.
- Pause for a while: Take a break in the middle of your love making session and do something else. Talk for a while, cuddle up to her, perform cunnilingus and tell your partner how beautiful she looks. This will change your mood, maybe even better your romantic life. When you are ready to finish, you will find out the pause just gave you a long second session.